Hello and Welcome!

I am delighted to share Coastal Calm with you. I capture coastal images from around the world to share with you & remind ourselves to pause, take a deep breath and reconnect.

I hold a degree in biochemistry & I am a certified trauma informed breathwork practitioner and sound healer. Through my teachings and photography I aim to nourish & restore internal imbalances encountered by daily life.

My mission is to infuse breathwork and consciousness modalities by facilitating techniques to release internal blockages and allow the freedom to live a full life of joy, magical moments & authentic self expression.

One moment at a time. One breath at a time.

Gallery Rooms

Follow on Instagram for uplifting messages and coastal images

We truly have the power to transform our lives and make it whatever we desire. If you desire a magical life you can have it. Some of the people with the most unfavorable odds have created complete transformations and the most magical in their lives.
If you’re considering therapy, try breathwork. If you’re considering plant medicine, try breathwork. If you’re considering meditation, try breathwork. If you’re considering massage therapy, try breathwork. If you’re
When you want to take the @rosewoodmiramarbeach home with you…. You know those moments that you want to remember forever? And that feeling you get every time you look at the photos, enjoying the experience all over again? This beach is a spec
If you’re feeling stressed or overwhelmed and the mind chatter won’t stop…. Try this: Pause. Take a deep breath in fully. Breathe out completely. Come back to this moment. Bring your awareness out of your head, through your hea